NEW COURSES FOR 2018

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January 2018

Mindfulness Master Class- Dates 10th January, 7th February, 7th March 2018, 18th April

January 10 @ 7:00 pm - March 7 @ 9:00 pm
High Legh Park Golf Club, Warrington Road, High Legh,
Knutsford, Cheshire WA16 0WA United Kingdom
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£20.00 - £75.00
mindful master class

Mindfulness Master Classes These mindfulness master classes will start on Wednesday 10th January 2018 and then the following two months on Wednesday 7th February 2018 and Wednesday 7th March 2018. New date ! 18th of April Each master class will start at 7pm until 9pm. Who is this Mindfulness Master Class Course for? This course is for people who are looking to develop their Mindfulness practice and knowledge to continue to experience the benefits of Mindfulness in their lives. Course…

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March 2018

Mindfulness Taster Evening in March at The Garden, Hale

March 19 @ 7:00 pm - 8:30 pm
The Garden, 154 Ashley Rd Hale, Altrincham, WA15 9SA
Altrincham, WA15 9SA GB
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£10.00 23 tickets left

Mindfulness Taster Session Wondered what Mindfulness is about? Due to Popular Demand we are running this Mindfulness Taster Session again Monday the 19th of  March 7.00 pm to 8.30pm. Cost £10.00  A  taster session in which you will experience a full introduction to Mindfulness explaining what it is, demonstrating how mindfulness strategies can change your life and improve your overall well-being. You will learn how Mindfulness can: ●     Reduce your stress levels ●     Help you feel calmer and more focused ●     Improve your…

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Mindfulness Taster Session – St Mary’s & Bowdon Parish Centre

March 20 @ 1:00 pm - 2:30 pm
St Mary’s Bowdon with st Luke’s, Stamford Road
Bowdon, Ch WA142TR United Kingdom
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£10 24 tickets left

Mindfulness Taster Session Wondered what Mindfulness is about? Tuesday  20th of  March 1.00 - 2.30 pm. Cost £10.00 includes light refreshment At this mindfulness taster session  you will experience a full introduction to Mindfulness explaining what is Mindfulness, demonstrating how mindfulness strategies can change your life and improve your overall well-being. You will learn how Mindfulness can: ●     Reduce your stress levels ●     Help you feel calmer and more focused ●     Improve your emotional regulation and emotional resilience ●     Help you to live life…

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Mindfulness Taster Session at High Legh Park Golf Club, Knutsford

March 21 @ 7:00 pm - 8:30 pm
High Legh Park Golf Club, Warrington Road, High Legh,
Knutsford, Cheshire WA16 0WA United Kingdom
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£10.00 9 tickets left

Mindfulness Taster Session Do you wonder what mindfulness is and how it can help you? Date: Wednesday 21st March, 2018   7pm until 8.30pm This taster session  will enable you to experience a full introduction to Mindfulness explaining what it is, demonstrating how mindfulness strategies can change your life and improve your overall well-being. You will learn how Mindfulness can: Reduce your stress levels Help you feel calmer and more focused Improve your emotional regulation and emotional resilience Help you…

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April 2018

Mindfulness 6 Week Course starting April 2018 at Bowdon Parish Centre

April 19 @ 7:00 pm - May 24 @ 8:30 pm
£40.00 - £170.00 60 tickets left

This 6 week Mindfulness Course will start on Thursday 19th April and run each Thursday at 7pm until 8.30pm, at Bowdon Parish Centre, Cheshire. MINDFULNESS COURSE OVERVIEW The course will introduce you to Mindfulness giving you techniques and skills which will encourage you to lead a more mindful way of life. MINDFULNESS COURSE AIMS You will : Learn skills , which will help you to be more present in your everyday life. Learn to Meditate and settle the mind Learn to develop and experience the connection…

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