MINDFULNESS COACHING FOR ADULTS AND TEENS

NEW YEAR NEW YOU

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September 2020

Saturday 19th September, 3rd October, 17th of October High Legh Village Hall

September 19 @ 2:00 pm - October 31 @ 6:00 pm

Mindfulness Course -   starts on Saturday September 19th   2.00pm - 6.00 pm and also continues on the 3rd October & 17th Of October  2020. If you are feeling stressed and overwhelmed with the issues we have all been facing over the last 6 months. Mindfulness can help you to curb any overthinking and teach you techniques to enable you to feel calmer and more able to enjoy the changes we now face. Come and enjoy 3  relaxing afternoons…

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