NEW COURSES FOR 2018
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October 2018
6 Week Mindfulness Course October 2nd October, High Legh Park Golf Club
This 6 week Mindfulness Course will start on Tuesday the 2nd of October 7pm - 8.45pm and run weeks October 2nd, 9th, 16th then break for half terms and commence November 6th, 13th and 20th at High Legh Park Golf Club. To end the course we will also meet for a half day retreat. Numbers limited to 15 NEW ADDITION TO THE COURSE - HALF DAY RETREAT INCLUDED IN THE PRICE Sunday 9th December - 11-3pm LIMITED TO 15 PLACES - PRICE £195 There is…
Find out more »Mindfulness Master Class- Next Class Monday 22nd of October 2018
Mindfulness Master Classes The next mindfulness master classes will be on Monday 22nd of October Each master class will start at 7pm until 8.45pm. Who is this Mindfulness Master Class Course for? This course is for people who are looking to develop their Mindfulness practice and knowledge to continue to experience the benefits of Mindfulness in their lives. Even if your practice has dropped off, come and join us and get your motivation going again . At the session we…
Find out more »November 2018
Mindfulness 1 Day Retreat – Enjoy a day of Calm Saturday 24th of November 12 noon-5.30pm
This retreat offers an experiential day of mindfulness in which you can relax in the beautiful Cheshire countryside with like minded people. You will experience a day of calm in which you can step out of a busy life and enjoy a mindful day. During the day we will explore what Mindfulness really is all about, and how we can cultivate a mindfulness practice into our lives. You will be invited to try out some core practices of mindfulness and…
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