NEW COURSES FOR 2018
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Mindfulness Master Class- Next Class 18th April 2018
Mindfulness Master Classes The next mindfulness master classes will be on Wednesday the 18th of April and Wednesday the 16th of May Each master class will start at 7pm until 9pm. Who is this Mindfulness Master Class Course for? This course is for people who are looking to develop their Mindfulness practice and knowledge to continue to experience the benefits of Mindfulness in their lives. Even if your practice has dropped off, come and join us and get your motivation…
Find out more »6 Week Mindfulness Course starting April 2018, NEW VENUE! High Legh Park Golf Club
This 6 week Mindfulness Course will start on Thursday 19th April and run each Thursday at 7pm until 8.30pm, at High Legh Park Golf Club. Please Note there will be an agreed half term of either one week or two weeks to suit the needs of the participants. MINDFULNESS COURSE OVERVIEW The course will introduce you to Mindfulness giving you techniques and skills which will encourage you to lead a more mindful way of life. MINDFULNESS COURSE AIMS You will : Learn skills , which…
Find out more »Mindfulness 1 Day Retreat – Enjoy a day of Calm Sunday 10th of June
This retreat offers an experiential day of mindfulness. You will experience a day of calm in which you can step out of a busy life and enjoy a mindful day. During the day we will explore what Mindfulness really is all about, and how we can cultivate a mindfulness practice into our lives. You will be invited to try out some core practices of mindfulness and learn how mindfulness can support your ongoing well being, which will lead you to…
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